“Crawling from the Wreckage”

You’d like to create some distance from troubling thoughts or stressors moving closer to a state of ease & peace of mind. However, you are having trouble letting go & moving on- or being able to move on. The process of rebounding is slow & rebuilding is proving to be difficult. It will not be easy but it will happen. There’s a lot to process & sort through. You are coming through a complete upheaval of everything you relied heavily on & to be honest, you’re a little beat up from it. God, wouldn’t you love to run away from all this! But you can’t- there’s rebuilding to be done but where do you start? You might not even have the head for it at the moment but you can only change what you can. Reciting the Serenity Prayer to yourself will keep things in perspective & your heart/head balanced. Accept what you can’t control & take it day by day- a little at a time. Stay calm and try not to overwhelm yourself. A lot has happened, so be patient with yourself. It will all come to together a bit at a time as long as you don’t over do it. Be resourceful but call in help when you need to. (prayer/ help from friends)  Understand that you’ve just undergone a transformation on a very personal level so it’s going to take a little while to find your sea legs again- but you will be stronger for it.