Every traumatic emotion ever experienced gets recorded in our bodies causing pain and fear that can deplete the body and block energy flow. Release the past. Reclaim your Spirit and allow "The Good Stuff" in. GET LIGHT and Live to your highest potential. 

Get Light Healing

RELEASE your traumas RECLAIM your Sovereignty

What does it mean for a human being to be in their SOVEREIGNTY?

The word “Sovereign” refers to the power or right an individual has to determine its own destiny and to not be controlled by the power of external forces. It is an act of SELF-DETERMINATION and POWER; and in that lies FREEDOM.  To be independent minded and confident enough to form our OUR OWN beliefs, TRUST OUR inner truth, and do what WE KNOW is right. To be an active participant in our own spiritual evolution and not blindly accepting what is presented to us; Doing so gives our power away . By using our own discernment and being our own mentors we reclaim our power. The change in the world starts with US and The Universe rewards action. By taking the action of healing our traumas, resolving emotional pain, clearing blockages, and  dispelling negative mindsets , we effectively clear the way to receive wisdom, learn unconditional love (for ourselves and others) and stand in REAL POWER! Not to mention being able to fully enjoy THIS life and to move through it with true gratitude, ease and SPIRITUAL MASTERY.

What is Reiki? What Is IET?


Both Reiki and IET (Integrated Energy Therapy) are forms of ENERGY HEALING THERAPY. Energy therapy is the gentle art of clearing cellular memory through the human energy field-the electromagnetic field that surrounds the body. It is based on the concept of connection between the physical, emotional, mental and spiritual parts of our human selves. Energetic healing can also help identify “issues” before they manifest as pain or similar distortions in the physical body. It promotes a profound sense of calm, rejuvenation and facilitates our body's innate healing mechanisms


Check out the Energy sessions that I offer as well as readings. Both can be done in Person or over phone/Skype. Gift certificates also available.



I have worked with Anna for the last few years. She has an incredible gift of being able to hone in on how a person is feeling (both emotionally and physically) in an intuitive, wordless way.  During a particularly stressful time in my life, Anna was able to spiritually connect with a loved one in a coma and provide extremely comforting insight regarding what this individual was experiencing. She is extremely kind, sensitive and level headed. She has provided unsuspected solutions to life issues which are in line with her practical but outside the box thinking.  I have no doubt that Anna is in touch with angels, the divine and the energy of the universe. She uses her gift for the good of others. She is amazing.- Tara M.

As part of my recovery program, I routinely use meditation, prayer, self-reflection, meetings & service work to help keep me connected to my Higher Power.  Energy work with Anna, is another important part of my sobriety toolbox. The energy work she gives helps me remain centered, relaxed and less anxious & irritable. Sometimes, I even get messages and insights to issues I am dealing with during a session. It helps me feel "put back together" when I'm feeling frazzled. - Peter S.  

What she said was spot on. I was recovering from a series of bad relationships and abuse and I carried those emotional cords with me into every relationship.

After my session with Anna, I felt a rush of energy in my lower two chakras. Afterwards, I felt dazed. My energy levels felt disturbed and unsettled. My emotions progressed from feeling calm, to teary, to elated, to vulnerable and wanting affection (which is so not me), then to disturbed and wanting to retreat. After a few days, my body adjusted itself to the new level of energy. I also felt closer to nature, and gained so much energy and peace from the energy work experience. I know it sounds silly but my dogs and other animals who are very perceptive to energy, wanted to be close to me. I was inspired about future possibilities, and less inclined to want to go out and party. Strangely, for months afterwards, when I tried to drink alcohol it made me feel depressed and paranoid — not the feelings of cheerfulness and relaxation that I was used to. It seemed like everything was quickly moving to a point where a new and positive phase in my life was unfolding.- Patricia C.

In early 2015, I had a session with Anna when I was going through a very difficult time in my life. I felt I needed Anna's assistance to lift some of the negative burden I had weighing on my shoulders. We discussed the reason for my session in her therapy room which was very comfortable and lit with scented candles. Next, I got on the table where Anna worked on my stress points. The focus seemed to be on my stomach where I assumed I was holding all my stress. I felt the lifting of my "troubles". They traveled up,out and through her hands-away from my stomach area. It was an experience I never felt before. I also felt very relaxed and peaceful during our session. I highly recommend Anna if you are looking for a cleanse and perhaps a new start. Its important to be open-minded during your session and not be guarded against the experience. Michelle M.

Disclaimer: The information presented here is intended to act as a guide only and should not be used as a substitute to seeking professional advice from either your doctor or a registered specialist for yourself or anyone else. Spiritual healing and energy work or sprays are not a substitute for traditional medical treatment or psychotherapy but it serves as a complementary healing part of a complete health care program. These pages are not to be taken as medical advice but offered with the Highest Intention as spiritual information.  Statements regarding energy sprays have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.​

© 2017 by GLH